Divorce is no doubt a stressful and overwhelming situation for all the parties involved. However, as a woman you may find the situation especially emotionally draining, causing you to forget or eliminate important steps that should be taken during the divorce proceedings. The following divorce checklist for women is designed to specifically help women through this difficult time by ensuring they take the proper and necessary steps to successfully and efficiently handle their divorce.
Get a Checkup
While this is not a mandated step of divorce it is helpful when you begin the process. This is especially true for cases of infidelity or adultery. Ensuring that you have no medical issues can give you peace of mind to go about the proceedings. Additionally, there may be treatments that can help you deal with the stress of the process you are about to encounter.
Obtain Financial Records
While everyone hopes for a friendly and amicable divorce, this is not always the case. Many times the process can get mean, dirty and underhanded. You should be prepared for this angle by having copies of all financial statements and documents. This will ensure that you can receive an equal and fair amount of your mutual assets in the divorce.
Consult with a Divorce Mediator and if needed. Hire a Lawyer
A divorce mediator has specific expertice when it comes to divorce. They can give you further advice on what you need to do to prepare for a divorce. If a divorce lawyer is required, a divorce mediator can give you some good references. If a lawyer is needed, find a lawyer who can represent your case, how you want it represented. If “cut-throat” methods are not for you, opt for a fight with a lawyer who understands this. There are thousands of divorce lawyers and it is okay to take time to consider your options and find someone who will represent your case in the manner you want it to be represented.
Keep a Journal
A journal is a beneficial outlet for daily occurrences as well as the emotional journey you are experiencing. You should use the book to document conversations, encounters and other important interactions that happen during the divorce process. These recorded events may help back up your case if it is ever necessary. Also, you can keep track of your emotional journey. Keep in mind, there will be both bad and good days, and one thing you can count on is that it will get easier as more time goes by.
Limit Your Interaction
The truth is that every encounter can feel like a punch in the gut. If you have children it may be impossible to completely avoid contact, however you can limit your actual interaction. By limiting the amount of time you spend and talk you can help get through the situation more successfully. Keep in mind, this part of your life will not last forever. You will eventually be through the divorce process and be able to move on with your life. Using the tips here will help you overcome the stress and emotional turmoil that divorce can cause.
This divorce checklist for women is meant to give women an idea of some things to keep in mind when preparing for a divorce. For further advice from a divorce mediator please call Common Ground Divorce Mediation for a Free Conlultation