Divorce Stress Assessment

I worry about how I'll pay bills after divorce

I don't fully understand our household finances

I'm concerned about losing my home

I worry about retirement security

I'm financially dependent on my spouse

I have difficulty sleeping or changes in appetite

I feel overwhelmed on a daily basis

I'm grieving the loss of my relationship

I feel anger or resentment toward my spouse

I'm anxious about what the future holds

I worry about how divorce will affect my children

My spouse and I disagree about parenting decisions

I'm concerned about making co-parenting work

My children are showing behavioral changes

I feel guilty about the impact on my kids

I worry about judgment from family or friends

I've lost or am losing our shared social circle

My identity feels tied to being married

I feel pressure from others about my decision

I feel isolated or alone in this process

I'm confused about the divorce process

The legal system feels overwhelming

I'm afraid of an unfair outcome

I worry about how long this will take

The thought of going to court terrifies me